As no two people are the same, our bodies need for ginseng can vary. Ginseng seems to restore the bodies balance after the body has been subjected to various stresses. Ginseng has been shown to help: lower abnormally high blood pressure, improve sleep, increase immune response, combat fatigue, lessen menopause effects, reduce stress, stimulate the release of sex hormones, indirectly increasing sexual potency. We at Woods Grown have also had positive feedback from some customers with arthritis. There are many recent ongoing studies for Diabetes and Alzheimer's, etc. Ask for Woods Grown Ginseng products at fine health stores..